Summer Slam 2018

July 9, 2018 – August 18, 2018

Summer slam is a 6-week guided workout program designed by some of the best doctors, trainers, and nutritionists in the industry. The workouts are led by kids, taught by kids, and designed by professionals. If you’re looking to step up your game and be a monster on the field, join our program now! You’ll improve your performance and your overall fitness with our fun and challenging program.

 

Summer slam is a 6-week guided workout program designed by some of the best doctors, trainers, and nutritionists in the industry. The workouts are led by kids, taught by kids, and designed by professionals. If you’re looking to step up your game and be a monster on the field, join our program now! You’ll improve your performance and your overall fitness with our fun and challenging program.

 

Peer Driven Fitness is not just a workout program; it is an innovative community forging fitness for youth all over the world. We offer personal support, advice, and engagement throughout the entire program. We want you to be your best, and we are here to help you get there.

Peer Driven Fitness is not just a workout program; it is an innovative community forging fitness for youth all over the world. We offer personal support, advice, and engagement throughout the entire program. We want you to be your best, and we are here to help you get there.

WHAT

• All PD Fitness program highlights
• Complete 6-week progressive fitness program
• Designed for both boys and girls
• Made to be done at home with little equipment needed
• Workouts designed to be 35-40 minutes.
• Exercise modifications are shown if needed in the beginning

WHAT

• All PD Fitness program highlights
• Complete 6-week progressive fitness program
• Designed for both boys and girls
• Made to be done at home with little equipment needed
• Workouts designed to be 35-40 minutes.
• Exercise modifications are shown if needed in the beginning

NUTRITION GUIDELINES

• Healthy snacks for on the go
• How to fuel your body before, during and after activity
• Fast and healthy family favorites

NUTRITION GUIDELINES

• Healthy snacks for on the go
• How to fuel your body before, during and after activity
• Fast and healthy family favorites

WHY

• Fantastic summer activity
• Get in top shape for sports
• Help with injury prevention
• Be part of an interactive, healthy, young community
• Speed • Strength • Agility

WHY

• Fantastic summer activity
• Get in top shape for sports
• Help with injury prevention
• Be part of an interactive, healthy, young community
• Speed • Strength • Agility