
About Peer-Driven Fitness
PD fitness was forged in the basement from the sweat of three hard hitting brothers. Asher, Andrew and Ayden – with the help of their chiropractor father, personal trainers, coaches, and nutrition experts – have developed an exercise and nutrition program to help peers reach their fitness and sports goals.
All renowned athletes at their young ages of 9, 11, and 13, the brothers aren’t afraid of a little work. They insist that if your dream is to run faster, build endurance, gain muscle, or make that sports team, you must first put in the time. As the boys have learned firsthand: If you show up, work hard, and stay consistent, you will enjoy success. Their peer-to-peer fitness videos and programs each led entirely by them, will get you there if you meet them there.
About Peer-Driven Fitness
PD fitness was forged in the basement from the sweat of three hard hitting brothers. Asher, Andrew and Ayden – with the help of their chiropractor father, personal trainers, coaches, and nutrition experts – have developed an exercise and nutrition program to help peers reach their fitness and sports goals.
All renowned athletes at their young ages of 9, 11, and 13, the brothers aren’t afraid of a little work. They insist that if your dream is to run faster, build endurance, gain muscle, or make that sports team, you must first put in the time. As the boys have learned firsthand: If you show up, work hard, and stay consistent, you will enjoy success. Their peer-to-peer fitness videos and programs each led entirely by them, will get you there if you meet them there.
A Few PD Program Highlights
• Developed by top health care professionals, personal trainers, coaches, and nutrition experts
• Kids helping kids: 100% peer-led fitness videos by all three brothers
• Nutritional guidelines
• Music playlist
• Interaction with the Peer Driven Community
• Testing to show your progress
• PD programs have a proven success record with all kids that follow the program.
• Costs less than one in-person session with the professionals who helped create it.
• Designed with little to no equipment required.
• Video library of all exercises
• Motivation and support from Peers
• No more rides to the gym or memberships necessary!
A Few PD Program Highlights
• Developed by top health care professionals, personal trainers, coaches, and nutrition experts
• Kids helping kids: 100% peer-led fitness videos by all three brothers
• Nutritional guidelines
• Music playlist
• Interaction with the Peer Driven Community
• Testing to show your progress
• PD programs have a proven success record with all kids that follow the program.
• Costs less than one in-person session with the professionals who helped create it.
• Designed with little to no equipment required.
• Video library of all exercises
• Motivation and support from Peers
• No more rides to the gym or memberships necessary!
How it Works
1. Sign up Here
2. Get connected with us on IG and FB
3. Watch Welcome Video
4. Record Pre-Program test results
5. Every Sunday your 4 weekly workouts will be released
6. Workout, Have Fun and track your progress
7. Stay Connected
1. Sign up Here
2. Get connected with us on IG and FB
3. Watch Welcome Video
4. Record Pre-Program test results
5. Every Sunday your 4 weekly workouts will be released
6. Workout, Have Fun and track your progress
7. Stay Connected